Dear Sister,

Do you ever feel like your running on fumes? And yet somehow, there’s a drive to just keep on giving more and more?

Women are nurturers by nature. Though nothing is universal, the truth is that many women tend to give out tremendous amounts of time, love, and energy and uplift so many others around them.

And this can be beautiful... it’s one of our superpowers. But if we are giving out our energy in every which way without also refilling ourselves, we can and will experience burnout.

It can be hard to detect this because the art of giving feels really good and fulfilling, and it seems natural for many women…until it doesn’t.

And if you’re honest with yourself, you will know exactly when that change happens.

You may be rolling right along with your life doing all you do, then slowly (or suddenly) you start to feel depleted, worn out, resentful or get sick more often, but you just can’t figure out why.

In this week’s video, I talk about the art of receiving and share why it’s so vital to our health and well being. Like not just the thought of it… but REALLY DOING IT.

Because doing it is not easy. It feels vulnerable and strange to some.

Yet without learning to open and receive, we are simply are not at our best and things get pretty damn hard. And you deserve to feel at your best, sister. Not just sometimes, but quite frankly… ALL THE TIME.

I hope you enjoy this video… and I hope you find some tools and resources to help you take in the richness and deliciousness of life as the Queen that you truly are (inside and out).

With love,

Laura

Xoxo